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Dr Nash Popovic talks to us about identifying and using your key strengths, and the dangers of taking it too far and neglecting your weaknesses. He also questions the validity of the VIA strengths survey and suggests a multi-method approach to identifying your strengths.
Dr Nash Popovic talks to us about Self-Regulation (aka Self-Mastery, Self-Control, Self-Discipline).
(Note: to watch a higher quality version of the video, press play, then select an HD version)