Yoga Of The Mind

Shola Arewa talks to Stephen Tallett about “yoga of the mind” and tensions in the personal development field between psychology and spiritual traditions

Interviewer: Stephen Tallett
Guest: Shola Arewa
Director Of Photography: David Ives
Production Manager: Indi Madray
Music and Editing by David Ives
Written and Produced by Stephen Tallett

Guest bio:
Shola Arewa is the author of Energy 4 Life and other books and is one of the stars of the new film, YogaWoman, which premieres next month. She is also a Wellness Coach and a Yoga Teacher. Her website is:

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